Everyone want to be
healthy. Healthy living is must this days to run after your goals.
Smart-Phone has taken place of your assistant, it can assist you
constantly on any of daily necessity with the various apps. There are
apps for health and fitness to keep you fit and track your health
ratios. If you owe an Android phone then you can download these top
apps for health tips and tricks to use in your daily life.
Top Health and Fitness Apps for Android
1) Calorie Counter – My Fitness Pal:-
Calorie
Counter is free diet app to control your calories of your food. You
can control your weight by calculating calories that you intake in
your food. Over 2,000,000 foods in its database so that you can
easily calculate any food in the world that you eat. It also includes
350 exercises to track cardio and strength training with sets, reps
and weight reps.
2) My Tracks:-
This
app tracks and records your daily physical activities like path,
speed, distance, and elevation while you walk, run, bike or anything
else outdoors. View the Track records data in real-time and also you
can store your all details in Google Drive. This
app uses the GPS sensor in your device to record geographic and
velocity statistics.
3) Periodic Calendar/Tracker:-
The
most easy period and cycle tracker app for girls to track
menstruation periods. Track ovulation, the fertility and cycle with
professional quality to know which days are the higher chances of
being pregnant and which days are safe. This app gives the full track
record of your period cycle and helps you to understand the timings
and duration of getting into pregnancy.
4) Instant Heart Rate:-
It
is most accurate Heart Rate Monitor app for your Android smart-phone.
Accuracy is tested by nurses, doctors, coaches, EMTs and other users
like you. It measures your Heart Rate by analyzing your tip of the
finger and used for exercise, to track your progress.
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